The base philosophy of Strong for life enables clients to succeed. That base is emphasis on a lifestyle change, no matter what your goals are. This is why Strong for Life training works for everyone! It is training which is individualized for the person, no matter what their goals, while incorporating a change in a person's lifestyle, incorporating physical activity and proper nutrition . By utilizing this philosophy, anyone can have success, whether it's an athlete striving to perform better and faster in their specific sport, to individuals wanting to live their lives feeling the best they can every day and every waking moment! Whatever your age, or your athletic goals, Strong for Life can help you meet those goals.

Strong for Life clients have included

  • Runners of all distances and levels
  • Triathletes
  • Adventure Racers
  • Figure, Fitness and Bodybuilding Competitors
  • Mountain Bike Racers
  • Rowers and Kayakers
  • Professional Motorcross/ Supercross Racers
  • Swimmers
  • Basketball, Football, Baseball, Softball, Volleyball and Soccer Players
  • Hikers/Walkers
  • Tennis Players
  • Golfers
  • Horseback Riders
  • Kids/Youth
  • High School Athletes
  • Middle Aged,"Baby Boomers' or Senior Citizens