Personal training sessions are payable in 1 month blocks and must do a minimum of 2 sessions per week.

Individual Personal Training Sessions (1 Hour and 30 Minute)

These sessions may or may not be one on one, depending on scheduling. An individual may be the only one being trained, or there may be a few others. Either way, each client is trained individually and according to their independent needs)

Cost: $60 for 1 Hour session

Cost: $30 for 30 Minute session

One-On-One Sessions

These sessions are guaranteed that you will be the only client trained during your scheduled time.

Cost: $75 per session

Stand Up Paddleboard

Lessons and rentals at Lake Pleasant. $30 per hour for board rental and $60 per hour for board rental and lesson

Cost: $30 for Board Rental

Cost: $60 for Board Rental with Lesson

Design your own fitness class

Design your own type of class! Grab some friends and sign up for some classes designed around your own needs and desires.
With a minimum of 5 people, classes of all types can be scheduled, from cardiovascular, beach body workouts, lower body focus, core/midsection classes, whatever you want!

Cost: $20 per person

Women's Wellness Retreat

This is a weekend women's retreat held on Mission Bay May 18, 19 and 20, 2018 in beautiful San Diego, California. CLICK HERE FOR BROCHURE

Cost: $599